Women's Care Team

Saying “no” can feel hard, but healthy boundaries are really about saying “yes” to yourself and protecting your mental, emotional, and physical well-being. This blog explains what boundaries look like in everyday situations and offers practical tips to help you communicate your needs, reduce stress, and build healthier relationships.

Pregnancy vaccines protect both mother and baby from serious illness. Learn which vaccines are safe during pregnancy — including the flu shot, Tdap and RSV — why timing matters and how antibodies help protect newborns. Carrollton Obstetrics and Gynecology offers trusted, evidence-based vaccine guidance for expectant mothers across west Georgia and east Alabama.