Get Healthy for Life With Free Sessions Designed to Educate and Motivate You
Thursday, February 27, 2014
Change Your Lifestyle. Change Your Life.
Healthy For Life
Tuesdays | 6 to 7:30 p.m.
Tanner Medical Center/Carrollton
Classroom 2
Mark your calendar now for these exciting presentations
to keep you motivated on the journey to a healthier you in 2014!
This year’s Healthy for Life series features a new and improved lineup including special talks by guest experts, healthy eating tips from Tanner’s registered dietitians, and fun activities to get you moving.
Led by a registered dietician and an exercise specialist, you will learn about proper nutrition and physical fitness. Each session will include education, exercise or activity, and guest speakers. Be sure to dress comfortably and be ready to move.
You’ll earn 50 points in the Get Healthy West Georgia Weight Loss Challenge for each session you attend!
To register for the free class series, call 770.214.CARE.
March 18
Keep Your Motor Humming
Mind-Body Wellness
April 8
Staying in the Healthy Lane
Navigating Diet Pitfalls
April 15
Check Your Engine
Know Your Numbers for Optimal Health
April 29
Hit the Road*
Grand Finale Group Walk
*Tanner Walking Trail