Tanner Center for Sleep Disorders

The fully accredited Tanner Center for Sleep Disorders and its team of specially trained physicians can determine the cause of your sleepless nights and put you on the road to recovery.

Resources

We want to empower you to take control of your sleep disorder.

These resources will provide better insight and understanding into our sleep medicine services.

Man sleeping with oxygen monitor on hand

Maintain a Sleep Schedule for Your Health

Read the blog.

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Good Sleep Is Vital to Children's Health

Could your child have a sleep disorder?

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The Transformative Power of Sleep on Your Mental Health

Read the blog.

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Download Brochure

Download our Tanner Center for Sleep Disorders brochure .

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Sleep Care

Events

Diabetes Support Group

Friday, February 6, 2026

The Caregiver Connection - Dementia Support Group

Thursday, February 12, 2026

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Blogs

Eating for Sleep: The Best Foods to Help You Rest

We all know what it feels like to wake up after a restless night — foggy, sluggish and counting the hours until you can get back to bed. Sleep is one of the most powerful tools for your health, yet many adults fall short of the seven to nine hours experts recommend.