Preventing and Managing Diabetes

From carb counting and nutrition education to diabetes management education, we can help you prevent and manage diabetes.

Diabetes education banner

Chronic Disease Management

Chronic diseases are medical conditions that need ongoing attention and last a year or longer. You may live with a chronic disease for the rest of your life. 

The right care helps you manage the condition so it does not interfere with your daily life.

Effective management for chronic diseases

Get Healthy, Live Well helps you manage your symptoms for a healthier, active life. Get Healthy, Live Well offers a free, six-session Living Well Workshop to help you manage any health condition, including:

  • Arthritis
  • Being overweight
  • Cancer
  • Chronic obstructive pulmonary disease (COPD)
  • Depression
  • Fibromyalgia
  • Heart disease
  • High blood pressure
  • Lung disease
  • Multiple sclerosis
  • Stroke

Research studies have shown that people who completed the workshop experience:

  • Better health
  • Less time in the hospital
  • A more active lifestyle
You and your caregiver will learn ways to manage your symptoms with the support of trained coaches and other workshop attendees facing similar health concerns.

 

man in blue shirt standing in garden

The Living Well Workshop can help you:

  • Learn effective strategies to deal with symptoms
  • Cope with pain and fatigue
  • Improve nutrition through healthy eating
  • Gain skills in managing your medications
  • Work through feelings of anger, fear and frustration
  • Improve communication with your family, friends and health professionals

woman in classes teaching class

Click below to find upcoming Living Well Workshops.

Events

Diabetes 101 - Webinar
Diabetes 101 - Webinar

Thursday, May 15, 2025

Diabetes 101 - Webinar
Diabetes 101 - Webinar

Thursday, May 15, 2025

Blogs

The Dangers of High Blood Pressure and When to Seek Help
The Dangers of High Blood Pressure and When to Seek Help

High blood pressure — or hypertension — is often called the "silent killer" because it can go unnoticed for years while quietly causing damage to your body. It affects millions of people worldwide and significantly increases the risk of heart disease, stroke, kidney failure and other serious health complications. Understanding the dangers of high blood pressure and knowing when to seek medical help can make all the difference in preventing long-term health issues.

Celebrating Moms: The Heart of the Family
Celebrating Moms: The Heart of the Family

Moms are the heart of the family, and caring for yourself is just as important as caring for others. Prioritizing self-care is essential for the well-being of both you and your family

Subscribe

Sign up for our free customized e-newsletter

Subscribe
keyboard_arrow_up